LEGENDS
STRENGTH & CONDITIONING
BCF's Legends class offers workouts catered to aging athletes. The programming is similar to our regular Strength & Conditioning classes, but will be modified for your goals, capabilities, and fitness levels. This class has an emphasis on form, modifications, and movements to promote functional fitness that will help you with your daily activities outside of the gym. The goal is to give Legends athletes a dedicated time slot to improve fitness, with extra hands-on coaching at your pace, with a focus on your individual goals.
This class is a great opportunity for you to exercise with people similar in age and/or ability! It will provide you with a routine and a fitness community. You will have people in your corner to tackle your challenges with, and celebrate your victories!
Ages
Members near the age of 50 & up are invited to join this class!
If you're not near 50, but perhaps have significant mobility or other restrictions, reach out! This class is likely for you too!
Session Times
Classes will be held Mondays, Wednesdays, and Fridays from 10:00am-11:00am.
Cost
Legends Classes Only:
1 Year Contract - $105 per Month
6 Months Contract - $115 per Month
30-Days Notice Contract - $125 per Month
Legends + Regular Classes:
1 Year Contract - Unlimited Classes $125 per Month
6 Months Contract - Unlimited Classes $145 per Month
30-Days Notice Contract - Unlimited Classes $165 per Month
