KIDS

STRENGTH & CONDITIONING

Young Child participating in The Farm Athletics Kids Class by climbing a rope

At The Farm, we believe fitness should feel like play.


Our Kids Classes give young athletes a positive, high-energy outlet to move, laugh, and learn — while building strength, coordination, and confidence that carry into every part of life.

Through fun workouts, games, and skill-based training, kids develop a love for movement, learn the basics of lifting and gymnastics, and discover how strong their bodies can be.

Class Details:

Ages: 4-10*

*greatly depends on the child. Please contact for further details by filling out the form below.

Cost: 

NEXT SESSION: February 3 - March 12, 2026!

The Farm Athletics Kids Class Flier with Kids participating in age appropriate work outs and class schedule

Check out the details of our next Kids Session, coming February, 2026!

See if this class is right for your little one by filling out a quick contact form.